Category: Uncategorized

HOW DOES STRESS AFFECT YOUR MENTAL HEALTH?

HOW DOES STRESS AFFECT YOUR MENTAL HEALTH?

Stress can cause all kinds of physical feelings, from rapid heartbeat to shortness of breath. But it can also contribute to mental health conditions. Here’s how you can protect your mental health from stress. You know how it feels to be stressed. Your body may feel tense or tight. You may experience symptoms such as […]

MYTHS AND FACTS ABOUT VACCINATIONS

MYTHS AND FACTS ABOUT VACCINATIONS

Many myths and old fables surround vaccinations — how do you separate fact from fiction or superstition? Vaccines are a hot topic, so let’s shed some light on the truths regarding vaccinations and their importance for your health. Do you know how your body fights off pathogens and diseases? When you get sick, your body […]